Your Trusted Ayurvedic Health Counselor
I help guide people to better health and wellness through my services as an Ayurvedic Health Counselor Intern and certified instructor of both yoga and Pilates.
Journey with me toward your own health and well-being.
I will support you every step of the way on your own personal path toward health and healing.
Mind-Body-Spirit Approach
Holistically, we will foster healing and wellness in the mind, body, and spirit to fully integrate health in all aspects of your being.
Heal Your Life
Become a conscious participant in your own healing through mindful practices.
Rediscover & empower yourself
As you move towards a more balanced state, you will feel more fully alive, more fully you.
Ayurvedic Consultation
Private Yoga Sessions
With your health goals in mind, a yoga session tailored to meet your individual needs will be given so that you can be your best self.
Private Pilates Sessions
Using a combination of Pilates apparatus and equipment – including reformer, tower, chair, spine corrector, resistance bands and rings, and mat – a session will be designed to strengthen and lengthen you according to your goals. You will feel amazing!